<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-6926935908766283776</id><updated>2011-08-18T08:01:25.423-07:00</updated><category term='facebook'/><category term='nasm'/><category term='how to set up a blog'/><category term='theeric beard'/><category term='goniometry'/><category term='rotaor cuff'/><category term='insider secrets'/><category term='eric beard'/><category term='athleticshoulder.com'/><category term='how to'/><category term='corrective exercise specialist'/><category term='shoulder rehabilitation'/><category term='NASM PRO'/><category term='A-Team'/><category term='internet marketing'/><category term='rotater cuff'/><category term='social networking'/><category term='NASM CPT'/><category term='live workshop'/><category term='ATeam'/><category term='web 2.0'/><category term='corrective exercise'/><category term='dvd series ericbeard.com'/><category term='ericbeard.com'/><category term='a-team bonus'/><category term='launch'/><category term='social media'/><category term='ericbeard'/><category term='Michael Jackson'/><category term='Mahatama Ghandi'/><category term='nasm certified trainers'/><category term='range of motion'/><category term='personal trainer'/><category term='national academy of sports medicine memberhsip site'/><category term='how to set up a facebook account'/><title type='text'>Eric Beard's HFPN (used to be NASM PRO) ATeam Blog</title><subtitle type='html'>I am passionate about corrective exercise and moving, touching and inspiring others This is a place for the people that are interested in joining the "A-Team!" on NASM Pro which is now called the Health and Fitness Providers Network (HFPN). Please feel free to share this blog with other health and fitness professionals if you think they are a good fit for our the A-Team!</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://nasmproateam.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6926935908766283776/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://nasmproateam.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Eric Beard</name><uri>http://www.blogger.com/profile/03805925610602416178</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/_hdgplv6GWXg/SScXMIby3BI/AAAAAAAAAE8/QEVMAX3KIeA/S220/Eric+Beard+Head+Shot.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>19</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-6926935908766283776.post-5403868660553566930</id><published>2010-01-07T18:45:00.000-08:00</published><updated>2010-01-07T18:48:28.203-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='goniometry'/><category scheme='http://www.blogger.com/atom/ns#' term='live workshop'/><category scheme='http://www.blogger.com/atom/ns#' term='corrective exercise'/><category scheme='http://www.blogger.com/atom/ns#' term='a-team bonus'/><category scheme='http://www.blogger.com/atom/ns#' term='range of motion'/><title type='text'>Range of Morion DVD and Workshop for Personal Trainers and Corrective Exercise Specialists</title><content type='html'>I know that things have been quiet from me but&lt;br /&gt;I have been waiting for the technology in HFPN to catch up to it's&lt;br /&gt;original plan.&lt;br /&gt;&lt;br /&gt;I have waited all I can wait and I can wait no more!!!&lt;br /&gt;&lt;br /&gt;I have am putting some stuff together and know you will love it. You&lt;br /&gt;will have the nitty gritty details in the next couple of weeks. For&lt;br /&gt;now here is the big picture.&lt;br /&gt;&lt;br /&gt;I am running a workshop on February 20th here in Natick, MA with a&lt;br /&gt;colleague of mine who is an amazing physical therapist, Todd Forman.&lt;br /&gt;We will be bridging the gaps between a squat assessment, multiplanar&lt;br /&gt;transitional assessments and goniometry. YES!&lt;br /&gt;&lt;br /&gt;We will be covering all of this, with goniometry in a 1 day workshop.&lt;br /&gt;&lt;br /&gt;It will be game changing and the A-Team will have first crack at it.&lt;br /&gt;&lt;br /&gt;I have also worked out a deal with Todd to get my A-Teamers that are&lt;br /&gt;in my HFPN group a copy of the DVD "Goniometry for Personal Trainers"&lt;br /&gt;that we shot last month DIRT CHEAP.&lt;br /&gt;&lt;br /&gt;So Happy New Year and keep an eye out for the links to the&lt;br /&gt;Goniometry/Range of Motion DVD and the Range of Motion Workshop on&lt;br /&gt;2/20.&lt;br /&gt;&lt;br /&gt;Eric Beard&lt;br /&gt;"The average person spends most of their life going to work. Do&lt;br /&gt;something that you love and you will spend your days going to life&lt;br /&gt;while others waste their lives at work."&lt;br /&gt;Eric Beard&lt;br /&gt;CEO NASM PRO A-Team&lt;br /&gt;&lt;a href="http://EricBeard.com"&gt;EricBeard.com&lt;/a&gt;&lt;br /&gt;&lt;a href="http://AthleticShoulder.com"&gt;AthleticShoulder.com&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6926935908766283776-5403868660553566930?l=nasmproateam.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://nasmproateam.blogspot.com/feeds/5403868660553566930/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://nasmproateam.blogspot.com/2010/01/range-of-morion-dvd-and-workshop-for.html#comment-form' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6926935908766283776/posts/default/5403868660553566930'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6926935908766283776/posts/default/5403868660553566930'/><link rel='alternate' type='text/html' href='http://nasmproateam.blogspot.com/2010/01/range-of-morion-dvd-and-workshop-for.html' title='Range of Morion DVD and Workshop for Personal Trainers and Corrective Exercise Specialists'/><author><name>Eric Beard</name><uri>http://www.blogger.com/profile/03805925610602416178</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/_hdgplv6GWXg/SScXMIby3BI/AAAAAAAAAE8/QEVMAX3KIeA/S220/Eric+Beard+Head+Shot.jpg'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6926935908766283776.post-1941961828033343835</id><published>2009-09-16T13:23:00.001-07:00</published><updated>2009-09-16T15:11:57.815-07:00</updated><title type='text'>PRO is live!</title><content type='html'>YES!!!&lt;br /&gt;&lt;br /&gt;Go to &lt;a href="http://hfpn.com/"&gt;http://hfpn.com&lt;/a&gt;, fill out registration, at step 4 enter 12745 for sponsor HFPN ID A-team is live!!!&lt;br /&gt;&lt;br /&gt;Eric&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6926935908766283776-1941961828033343835?l=nasmproateam.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://nasmproateam.blogspot.com/feeds/1941961828033343835/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://nasmproateam.blogspot.com/2009/09/pro-is-live.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6926935908766283776/posts/default/1941961828033343835'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6926935908766283776/posts/default/1941961828033343835'/><link rel='alternate' type='text/html' href='http://nasmproateam.blogspot.com/2009/09/pro-is-live.html' title='PRO is live!'/><author><name>Eric Beard</name><uri>http://www.blogger.com/profile/03805925610602416178</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/_hdgplv6GWXg/SScXMIby3BI/AAAAAAAAAE8/QEVMAX3KIeA/S220/Eric+Beard+Head+Shot.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6926935908766283776.post-6567683500488144598</id><published>2009-09-16T10:08:00.000-07:00</published><updated>2009-09-16T10:11:36.598-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='A-Team'/><category scheme='http://www.blogger.com/atom/ns#' term='corrective exercise'/><category scheme='http://www.blogger.com/atom/ns#' term='ericbeard'/><category scheme='http://www.blogger.com/atom/ns#' term='nasm'/><category scheme='http://www.blogger.com/atom/ns#' term='eric beard'/><category scheme='http://www.blogger.com/atom/ns#' term='ericbeard.com'/><category scheme='http://www.blogger.com/atom/ns#' term='personal trainer'/><category scheme='http://www.blogger.com/atom/ns#' term='athleticshoulder.com'/><category scheme='http://www.blogger.com/atom/ns#' term='NASM PRO'/><category scheme='http://www.blogger.com/atom/ns#' term='ATeam'/><title type='text'>PRO Almost Live!!!</title><content type='html'>We are getting closer! I have been in close contact with Ben Tucker,&lt;br /&gt;President of NASM PRO and Wendy Batts, Head Trainer for NASM PRO&lt;br /&gt;and we are all getting excited for the launch!&lt;br /&gt;&lt;br /&gt;There has been a slight adjustment to the platform name site address&lt;br /&gt;...no big deal. I will give you the site address as soon as it is live.&lt;br /&gt;&lt;br /&gt;NASM has spent years refining this platform and the final product &lt;br /&gt;will surpass any of our expectations.&lt;br /&gt;&lt;br /&gt;Make sure you follow the link that I give you and &lt;br /&gt;enter the CODE I give you! I will send this out as soon as it is &lt;br /&gt;tested and ready for you to use. &lt;br /&gt;&lt;br /&gt;This is a one shot deal and you will miss out on&lt;br /&gt;all of the amazing benefits from our community including but &lt;br /&gt;not limited to; Insider Webinars, early access to presentations and &lt;br /&gt;interviews that NO ONE else in the world will have until AFTER YOU, &lt;br /&gt;business building, coaching on marketing and Internet Marketing &lt;br /&gt;and much much more!!!&lt;br /&gt;&lt;br /&gt;Keep an eye on your email. There is a chance that my group will get&lt;br /&gt;EARLY ACCESS TO NASM PRO! SSSHHHHH!!!!&lt;br /&gt;&lt;br /&gt;Can't wait! Keep changing lives!&lt;br /&gt;&lt;br /&gt;Eric Beard&lt;br /&gt;CEO A-Team&lt;br /&gt;http://EricBeard.com&lt;br /&gt;http://AthleticShoulder.com&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6926935908766283776-6567683500488144598?l=nasmproateam.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://nasmproateam.blogspot.com/feeds/6567683500488144598/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://nasmproateam.blogspot.com/2009/09/pro-almost-live.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6926935908766283776/posts/default/6567683500488144598'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6926935908766283776/posts/default/6567683500488144598'/><link rel='alternate' type='text/html' href='http://nasmproateam.blogspot.com/2009/09/pro-almost-live.html' title='PRO Almost Live!!!'/><author><name>Eric Beard</name><uri>http://www.blogger.com/profile/03805925610602416178</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/_hdgplv6GWXg/SScXMIby3BI/AAAAAAAAAE8/QEVMAX3KIeA/S220/Eric+Beard+Head+Shot.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6926935908766283776.post-4332502108373069069</id><published>2009-09-08T13:25:00.000-07:00</published><updated>2009-09-08T13:32:40.210-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='corrective exercise'/><category scheme='http://www.blogger.com/atom/ns#' term='rotater cuff'/><category scheme='http://www.blogger.com/atom/ns#' term='corrective exercise specialist'/><category scheme='http://www.blogger.com/atom/ns#' term='shoulder rehabilitation'/><category scheme='http://www.blogger.com/atom/ns#' term='rotaor cuff'/><category scheme='http://www.blogger.com/atom/ns#' term='dvd series ericbeard.com'/><category scheme='http://www.blogger.com/atom/ns#' term='athleticshoulder.com'/><title type='text'>A-Team Still Here! Ignore Howling Mad Murdock! He Just Needs Some Corrective Exercise.</title><content type='html'>Hi A-Teamers,&lt;br /&gt;&lt;br /&gt;NASM and NASMPRO getting close to launching and we can make the transition the A-Team to that site, it has not slowed us down by any means however. I wanted to let you know that I finished and (finally!!!!!) launched my 6 disc DVD series The Secrets ad Staples of Training The Athletic Shoulder. It came you great!&lt;br /&gt;&lt;br /&gt;If you want a &lt;span style="font-weight: bold; color: rgb(255, 0, 0);"&gt;free video&lt;/span&gt; that touches on the importance of technique and corrective exercise for the rotator cuff then go to &lt;a href="http://athleticshoulder.com"&gt;http://athleticshoulder.com&lt;/a&gt; and the video there will show you how to improve activation of the rotator cuff by up to 30%!&lt;br /&gt;&lt;br /&gt;You can check out the DVDs from there...Let me know what you think!&lt;br /&gt;&lt;br /&gt; &lt;a href="http://athleticshoulder.com"&gt;http://athleticshoulder.com&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Make a difference today!&lt;br /&gt;&lt;br /&gt;Eric Beard&lt;br /&gt;CEO A-Team&lt;br /&gt;&lt;a href="http://athleticshoulder.com"&gt;http://athleticshoulder.com&lt;/a&gt;&lt;br /&gt;&lt;a href="http://ericbeard.com"&gt;http://ericbeard.com&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6926935908766283776-4332502108373069069?l=nasmproateam.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://nasmproateam.blogspot.com/feeds/4332502108373069069/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://nasmproateam.blogspot.com/2009/09/team-still-here-ignore-howling-mad.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6926935908766283776/posts/default/4332502108373069069'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6926935908766283776/posts/default/4332502108373069069'/><link rel='alternate' type='text/html' href='http://nasmproateam.blogspot.com/2009/09/team-still-here-ignore-howling-mad.html' title='A-Team Still Here! Ignore Howling Mad Murdock! He Just Needs Some Corrective Exercise.'/><author><name>Eric Beard</name><uri>http://www.blogger.com/profile/03805925610602416178</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/_hdgplv6GWXg/SScXMIby3BI/AAAAAAAAAE8/QEVMAX3KIeA/S220/Eric+Beard+Head+Shot.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6926935908766283776.post-5793623422745110926</id><published>2009-08-25T18:34:00.001-07:00</published><updated>2009-08-25T18:37:28.028-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='launch'/><category scheme='http://www.blogger.com/atom/ns#' term='A-Team'/><category scheme='http://www.blogger.com/atom/ns#' term='NASM CPT'/><category scheme='http://www.blogger.com/atom/ns#' term='corrective exercise'/><category scheme='http://www.blogger.com/atom/ns#' term='national academy of sports medicine memberhsip site'/><category scheme='http://www.blogger.com/atom/ns#' term='NASM PRO'/><title type='text'>Almost There!!!!!!!</title><content type='html'>Hey A-Teamers!!!&lt;br /&gt;&lt;br /&gt;We are SOOOOOOOOOOOOO close to going live! I am 90% sure that I give you the launch date this weekend. Keep an eye on your in box and dour Facebook page and I will let you know!&lt;br /&gt;&lt;br /&gt;Eric Beard&lt;br /&gt;CEO A-Team&lt;br /&gt;&lt;a href="http://ericbeard.com/"&gt;http://ericbeard.com&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6926935908766283776-5793623422745110926?l=nasmproateam.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://nasmproateam.blogspot.com/feeds/5793623422745110926/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://nasmproateam.blogspot.com/2009/08/almost-there.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6926935908766283776/posts/default/5793623422745110926'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6926935908766283776/posts/default/5793623422745110926'/><link rel='alternate' type='text/html' href='http://nasmproateam.blogspot.com/2009/08/almost-there.html' title='Almost There!!!!!!!'/><author><name>Eric Beard</name><uri>http://www.blogger.com/profile/03805925610602416178</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/_hdgplv6GWXg/SScXMIby3BI/AAAAAAAAAE8/QEVMAX3KIeA/S220/Eric+Beard+Head+Shot.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6926935908766283776.post-597089935362164816</id><published>2009-08-11T05:25:00.000-07:00</published><updated>2009-08-11T09:25:56.544-07:00</updated><title type='text'>Is Exercise for Weight Loss Really Pointless? - ABC News</title><content type='html'>  &lt;a class="select" href="http://abcnews.go.com/Health/MensHealthNews/story?id=8297625&amp;page=1"&gt;Link&lt;/a&gt; &lt;!-- multiply:no_crosspost --&gt;&lt;p class='multiply:no_crosspost'&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6926935908766283776-597089935362164816?l=nasmproateam.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://nasmproateam.blogspot.com/feeds/597089935362164816/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://nasmproateam.blogspot.com/2009/08/is-exercise-for-weight-loss-really.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6926935908766283776/posts/default/597089935362164816'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6926935908766283776/posts/default/597089935362164816'/><link rel='alternate' type='text/html' href='http://nasmproateam.blogspot.com/2009/08/is-exercise-for-weight-loss-really.html' title='Is Exercise for Weight Loss Really Pointless? - ABC News'/><author><name>Eric Beard</name><uri>http://www.blogger.com/profile/03805925610602416178</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/_hdgplv6GWXg/SScXMIby3BI/AAAAAAAAAE8/QEVMAX3KIeA/S220/Eric+Beard+Head+Shot.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6926935908766283776.post-9058223746584320088</id><published>2009-07-14T06:55:00.001-07:00</published><updated>2009-07-14T08:04:47.320-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='theeric beard'/><category scheme='http://www.blogger.com/atom/ns#' term='social networking'/><category scheme='http://www.blogger.com/atom/ns#' term='web 2.0'/><category scheme='http://www.blogger.com/atom/ns#' term='how to set up a facebook account'/><category scheme='http://www.blogger.com/atom/ns#' term='social media'/><category scheme='http://www.blogger.com/atom/ns#' term='ericbeard'/><category scheme='http://www.blogger.com/atom/ns#' term='eric beard'/><category scheme='http://www.blogger.com/atom/ns#' term='internet marketing'/><category scheme='http://www.blogger.com/atom/ns#' term='national academy of sports medicine memberhsip site'/><category scheme='http://www.blogger.com/atom/ns#' term='NASM PRO'/><title type='text'>NASM PRO A-Team Coaching: Social Media and Social Networking with Web 2.0</title><content type='html'>Hello A-Teamers,&lt;br /&gt;&lt;br /&gt;As we anticipate the launch of the new NASM PRO, it's time to start some of our training.&lt;br /&gt;&lt;br /&gt;You can visit and follow me, or just take a look how I have set things up at;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://theericbeard.blogspot.com/"&gt;http://theericbeard.blogspot.com&lt;/a&gt;&lt;br /&gt;&lt;a href="http://ericbeard.com/"&gt;http://ericbeard.com&lt;/a&gt; (may change to theericbeard.com)&lt;br /&gt;&lt;a href="http://facebook.com/theericbeard"&gt;http://facebook.com/theericbeard&lt;/a&gt;&lt;br /&gt;&lt;a href="http://twitter.com/ericbeard"&gt;http://twitter.com/ericbeard&lt;/a&gt; (have but do not use yet theericbeard)&lt;br /&gt;&lt;a href="http://www.linkedin.com/pub/eric-beard/5/813/804"&gt;http://www.linkedin.com/pub/eric-beard/5/813/804&lt;/a&gt;&lt;br /&gt;&lt;a href="http://myspace.com/theericbeard"&gt;http://myspace.com/theericbeard&lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.google.com/profiles/ebeard71"&gt;&lt;span class="gwt-RadioButton"&gt;http://www.google.com/profiles/&lt;b&gt;ebeard71&lt;/b&gt;&lt;/span&gt;&lt;/a&gt;&lt;br /&gt;or my You Tube channel &lt;a href="http://youtube.com/theericbeard"&gt;http://youtube.com/theericbeard &lt;/a&gt;&lt;br /&gt;&lt;br /&gt;This is a lot of stuff if you are new to social media and I don't want to overwhelm anyone, so let's just start in one place...we could talk for hours about Facebook, but let's just dip our toe into the water and if you are already there splash around a bit&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_hdgplv6GWXg/SlyXUkRdYnI/AAAAAAAAAwo/kgJjG9uxd80/s1600-h/kidssplashing.jpg"&gt;&lt;img style="cursor: pointer; width: 124px; height: 125px;" src="http://2.bp.blogspot.com/_hdgplv6GWXg/SlyXUkRdYnI/AAAAAAAAAwo/kgJjG9uxd80/s320/kidssplashing.jpg" alt="" id="BLOGGER_PHOTO_ID_5358324036254130802" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;..after all social networking is about fun...helping others and promoting yourselves. By the way, "Web 2.0" is just a term for the kinder easier to use Internet these days that requires minimal technical prowess to be able to use.&lt;br /&gt;&lt;br /&gt;So...go to &lt;a href="http://facebook.com/theericbeard"&gt;http://facebook.com/theericbeard&lt;/a&gt; and click the green button that says "sign up". You need a name and an email, and if you are reading this you probably have both:).&lt;br /&gt;&lt;br /&gt;From there;&lt;br /&gt;&lt;br /&gt;1) upload a picture of yourself, that you like, that people can recognize you by. If can be fun, playful or more professional. I chose my picture because I am laughing/smiling and I have a shirt and tie on. I think it looks relatively professional, but not uptight. If you are using Facebook purely for the social aspect, and not business then you can put a shot of yourself doing  keg-stands if you want, but if there is any professional crossover, keep in mind what the people you want to do business with are thinking when they see your photo. Personality, individualism and flair are great but keep in mind who you are working with. I have several male friends on facebook who have their shirts off in their profile picture, and they look great! If their target audience wants to lean down, get ripped or muscular and your body is a billboard for their goals...then that is 100% okay. For me, first of all I look now where near as good as those guys with my shirt off (maybe I should hire them to train me lol!), secondly I promote myself as a corrective exercise specialist and business building resource to other professionals, so I tried to come up with a picture that did that while showing some personality.&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_hdgplv6GWXg/Slyas0Tt3FI/AAAAAAAAAww/A1MHlr1bqqw/s1600-h/Eric+Beard+Headshot+July+2007+002.jpg"&gt;&lt;img style="cursor: pointer; width: 220px; height: 165px;" src="http://3.bp.blogspot.com/_hdgplv6GWXg/Slyas0Tt3FI/AAAAAAAAAww/A1MHlr1bqqw/s320/Eric+Beard+Headshot+July+2007+002.jpg" alt="" id="BLOGGER_PHOTO_ID_5358327751410310226" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;How did I do on my picture, honestly?&lt;br /&gt;&lt;br /&gt;Jonthan Budd, one of my mentors has a great professional and friendly picture on Facebook if you want to see a video of how he presents himself  watch this vid (&lt;span style="font-weight: bold; color: rgb(255, 0, 0);"&gt;WARNING-this is a sales page&lt;/span&gt;, he is pitching an awesome program with a free 8 day marketing bootcamp, &lt;span style="font-weight: bold;"&gt;I love it, I use it&lt;/span&gt;..&lt;span style="font-weight: bold; color: rgb(102, 0, 204);"&gt;no pressure&lt;/span&gt; to sign up but I want you to &lt;span style="font-style: italic;"&gt;see how&lt;/span&gt; he uses personality and professionalism at least &lt;a href="http://tinyurl.com/mu49sy"&gt;http://tinyurl.com/mu49sy &lt;/a&gt;&lt;br /&gt;&lt;br /&gt;This has been a good post so far, but I am thinking that a screen capture video may be better, what do you think?&lt;br /&gt;&lt;br /&gt;So go to &lt;a href="http://facebook.com/theericbeard"&gt;http://facebook.com/theericbeard&lt;/a&gt; and friend me or sign up for a FREE account and then friend me, fill in your profile with a good pic and more on the next post!&lt;br /&gt;&lt;br /&gt;***will cover this again later...but &lt;span style="color: rgb(255, 0, 0); font-weight: bold;font-size:180%;" &gt;&lt;span style="color: rgb(255, 0, 0);"&gt;w&lt;/span&gt;hen friending someone ALWAYS add a message &lt;/span&gt;&lt;span style="color: rgb(255, 0, 0);font-size:100%;" &gt;&lt;span style="color: rgb(0, 0, 0);"&gt;to the friend&lt;/span&gt;&lt;/span&gt;&lt;span style="color: rgb(255, 0, 0);"&gt;&lt;span style="font-size:100%;"&gt;&lt;span style="color: rgb(0, 0, 0);"&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style="font-weight: bold;font-size:100%;" &gt;&lt;span style="color: rgb(0, 0, 0);"&gt; &lt;/span&gt;&lt;/span&gt;&lt;span style="font-size:100%;"&gt; &lt;/span&gt;&lt;span style="color: rgb(0, 0, 0);"&gt;request&lt;/span&gt;&lt;/span&gt; and say hello to the person and tell them where you may know them from. I meet over 1,000 people per year at workshops and sadly enough, I wish I did :), I do not recognize each person by name or Facebook picture alone. A Simple;&lt;br /&gt;&lt;br /&gt;"Hi Eric,&lt;br /&gt;&lt;br /&gt;We met at a workshop you taught in London last November. I was the one with the Red Sox hat on. I really enjoyed the Corrective Exercise information you covered.  Do you want to connect on Facebook? I hope you and your family are well!&lt;br /&gt;&lt;br /&gt;Larry Budd Mellman"&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(51, 51, 255); font-weight: bold;"&gt;(who is larry Budd Mellman?)&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;Remember, the Internet can be a powerful tool to build your business, let's take advantage of this, okay?&lt;br /&gt;&lt;br /&gt;Rock on A-Team!&lt;br /&gt;&lt;br /&gt;Eric Beard&lt;br /&gt;CEO NASM PRO A-Team&lt;br /&gt;&lt;a href="http://nasmproateam.blogspot.com"&gt;http://nasmproateam.blogspot.com&lt;/a&gt;&lt;br /&gt;&lt;a href="http://ericbeard.com"&gt;http://ericbeard.com&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6926935908766283776-9058223746584320088?l=nasmproateam.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://nasmproateam.blogspot.com/feeds/9058223746584320088/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://nasmproateam.blogspot.com/2009/07/nasm-pro-team-coaching-social-media-and.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6926935908766283776/posts/default/9058223746584320088'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6926935908766283776/posts/default/9058223746584320088'/><link rel='alternate' type='text/html' href='http://nasmproateam.blogspot.com/2009/07/nasm-pro-team-coaching-social-media-and.html' title='NASM PRO A-Team Coaching: Social Media and Social Networking with Web 2.0'/><author><name>Eric Beard</name><uri>http://www.blogger.com/profile/03805925610602416178</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/_hdgplv6GWXg/SScXMIby3BI/AAAAAAAAAE8/QEVMAX3KIeA/S220/Eric+Beard+Head+Shot.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_hdgplv6GWXg/SlyXUkRdYnI/AAAAAAAAAwo/kgJjG9uxd80/s72-c/kidssplashing.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6926935908766283776.post-2817491891500807859</id><published>2009-07-08T17:54:00.000-07:00</published><updated>2009-07-08T17:59:55.348-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='A-Team'/><category scheme='http://www.blogger.com/atom/ns#' term='corrective exercise'/><category scheme='http://www.blogger.com/atom/ns#' term='nasm certified trainers'/><category scheme='http://www.blogger.com/atom/ns#' term='how to'/><category scheme='http://www.blogger.com/atom/ns#' term='national academy of sports medicine memberhsip site'/><category scheme='http://www.blogger.com/atom/ns#' term='NASM PRO'/><category scheme='http://www.blogger.com/atom/ns#' term='ATeam'/><category scheme='http://www.blogger.com/atom/ns#' term='how to set up a blog'/><title type='text'>How To Start a Blog in Less Than 10 Minutes! Especially for the NASM PRO A-Team!</title><content type='html'>Hi A-Teamers!&lt;br /&gt;&lt;br /&gt;Had some trouble uploading these so I put them on Youtube&lt;br /&gt;&lt;br /&gt;Video #1 &lt;a onmousedown="'UntrustedLink.bootstrap($(this)," href="http://www.youtube.com/watch?v=59xNcdtQ3QA" target="_blank" rel="nofollow"&gt;http://www.youtube.com/watch?v=59xNcdtQ3QA&lt;/a&gt; (just over 6 minutes)&lt;br /&gt;&lt;br /&gt;Video #2 &lt;a onmousedown="'UntrustedLink.bootstrap($(this)," href="http://www.youtube.com/watch?v=UV0K85r6dX8" target="_blank" rel="nofollow"&gt;http://www.youtube.com/watch?v=UV0K85r6dX8&lt;/a&gt; (just over 4 minutes)&lt;br /&gt;&lt;br /&gt;With the advent of speedy and precise search engines the internet is often the preferred method used to garner information purchase goods and locate service providers. To make your product and services easier to find by the search engines utilize free blogging searches! Drive people to your site through nothing more than time and effort...&lt;strong&gt;&lt;span style="color:#ff0000;"&gt;this is FREE!!!&lt;/span&gt;&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;&lt;span style="color:#000099;"&gt;START BLOGGING! TAKE ACTION 2-3 TIMES A WEEK!!!&lt;/span&gt;&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;Eric Beard&lt;br /&gt;CEO NASM PRO A-Team&lt;br /&gt;nasmproateam.blogspot.com&lt;br /&gt;ericbeard.com&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6926935908766283776-2817491891500807859?l=nasmproateam.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://nasmproateam.blogspot.com/feeds/2817491891500807859/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://nasmproateam.blogspot.com/2009/07/how-to-start-blog-in-less-than-10.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6926935908766283776/posts/default/2817491891500807859'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6926935908766283776/posts/default/2817491891500807859'/><link rel='alternate' type='text/html' href='http://nasmproateam.blogspot.com/2009/07/how-to-start-blog-in-less-than-10.html' title='How To Start a Blog in Less Than 10 Minutes! Especially for the NASM PRO A-Team!'/><author><name>Eric Beard</name><uri>http://www.blogger.com/profile/03805925610602416178</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/_hdgplv6GWXg/SScXMIby3BI/AAAAAAAAAE8/QEVMAX3KIeA/S220/Eric+Beard+Head+Shot.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6926935908766283776.post-5936013048669451806</id><published>2009-07-08T01:03:00.000-07:00</published><updated>2009-07-08T01:15:27.727-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='NASM CPT'/><category scheme='http://www.blogger.com/atom/ns#' term='corrective exercise'/><category scheme='http://www.blogger.com/atom/ns#' term='ericbeard'/><category scheme='http://www.blogger.com/atom/ns#' term='insider secrets'/><category scheme='http://www.blogger.com/atom/ns#' term='eric beard'/><category scheme='http://www.blogger.com/atom/ns#' term='corrective exercise specialist'/><category scheme='http://www.blogger.com/atom/ns#' term='national academy of sports medicine memberhsip site'/><category scheme='http://www.blogger.com/atom/ns#' term='NASM PRO'/><title type='text'>#3 Top 10 Insider Secrets for NASM PRO</title><content type='html'>Inside the top #3!!!!  &lt;span style="font-style: italic;"&gt;&lt;span style="font-style: italic;"&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold; color: rgb(255, 0, 0);font-size:180%;" &gt;I have something huge for you that I hope to share by Thursday 7.9.o9!!!&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style="font-weight: bold; color: rgb(255, 0, 0);font-size:180%;" &gt;&lt;br /&gt;&lt;span style="color: rgb(0, 0, 0);font-size:130%;" &gt;&lt;span style="font-weight: bold;"&gt;Keep changing lives!!!&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style="font-style: italic;"&gt;&lt;span style="font-style: italic;"&gt;&lt;span style="font-weight: bold; color: rgb(255, 0, 0);font-size:180%;" &gt;&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;object width="320" height="266" class="BLOG_video_class" id="BLOG_video-1009011273225108" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.youtube.com/get_player"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param name="flashvars" value="flvurl=http://v6.nonxt3.googlevideo.com/videoplayback?id%3D1009011273225108%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330387491%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D3D99684C150145D1FE1E860C5F497DB04D80289.453346B0DEF1D6E231F9848AE129B00FEDE61002%26key%3Dck1&amp;amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D1009011273225108%26offsetms%3D5000%26itag%3Dw160%26sigh%3DZ5MBtTALT4NWm4IgJikiZDA6Y8Q&amp;amp;autoplay=0&amp;amp;ps=blogger"&gt;&lt;embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="320" height="266" bgcolor="#FFFFFF"flashvars="flvurl=http://v6.nonxt3.googlevideo.com/videoplayback?id%3D1009011273225108%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330387491%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D3D99684C150145D1FE1E860C5F497DB04D80289.453346B0DEF1D6E231F9848AE129B00FEDE61002%26key%3Dck1&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D1009011273225108%26offsetms%3D5000%26itag%3Dw160%26sigh%3DZ5MBtTALT4NWm4IgJikiZDA6Y8Q&amp;autoplay=0&amp;ps=blogger"allowFullScreen="true" /&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;Eric Beard&lt;br /&gt;CEO NASM PRO A-Team&lt;br /&gt;&lt;a href="http://nasmproateam.blogspot.com"&gt;nasmproateam.blogspot.com&lt;/a&gt;&lt;br /&gt;&lt;a href="http://theericbeard.blogspot.com"&gt;theericbeard.blogspot.com&lt;/a&gt;&lt;br /&gt;&lt;a href="http://ericbeard.com"&gt;ericbeard.com&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6926935908766283776-5936013048669451806?l=nasmproateam.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='enclosure' type='video/mp4' href='http://www.blogger.com/video-play.mp4?contentId=1009011273225108&amp;type=video%2Fmp4' length='0'/><link rel='replies' type='application/atom+xml' href='http://nasmproateam.blogspot.com/feeds/5936013048669451806/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://nasmproateam.blogspot.com/2009/07/3-top-10-insider-secrets-for-nasm-pro.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6926935908766283776/posts/default/5936013048669451806'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6926935908766283776/posts/default/5936013048669451806'/><link rel='alternate' type='text/html' href='http://nasmproateam.blogspot.com/2009/07/3-top-10-insider-secrets-for-nasm-pro.html' title='#3 Top 10 Insider Secrets for NASM PRO'/><author><name>Eric Beard</name><uri>http://www.blogger.com/profile/03805925610602416178</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/_hdgplv6GWXg/SScXMIby3BI/AAAAAAAAAE8/QEVMAX3KIeA/S220/Eric+Beard+Head+Shot.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6926935908766283776.post-2278160557237217091</id><published>2009-07-08T00:54:00.000-07:00</published><updated>2009-07-08T01:03:27.344-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='A-Team'/><category scheme='http://www.blogger.com/atom/ns#' term='NASM CPT'/><category scheme='http://www.blogger.com/atom/ns#' term='corrective exercise'/><category scheme='http://www.blogger.com/atom/ns#' term='ericbeard'/><category scheme='http://www.blogger.com/atom/ns#' term='nasm certified trainers'/><category scheme='http://www.blogger.com/atom/ns#' term='eric beard'/><category scheme='http://www.blogger.com/atom/ns#' term='corrective exercise specialist'/><category scheme='http://www.blogger.com/atom/ns#' term='national academy of sports medicine memberhsip site'/><category scheme='http://www.blogger.com/atom/ns#' term='NASM PRO'/><category scheme='http://www.blogger.com/atom/ns#' term='ATeam'/><title type='text'>#4 Top 10 Insider Secrets for NASM PRO</title><content type='html'>Working our way to the #1 Insider Secret of NASM PRO!!!&lt;br /&gt;&lt;br /&gt;&lt;object width="320" height="266" class="BLOG_video_class" id="BLOG_video-d7d0e52705ff6057" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.youtube.com/get_player"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param name="flashvars" value="flvurl=http://v21.nonxt1.googlevideo.com/videoplayback?id%3Dd7d0e52705ff6057%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330387491%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D48ACC1DE0BEC99EF04D9C9823CD422B137E1A1BB.34C1462D47A3CB1A0CC45AA9F2F7CB4A0721568B%26key%3Dck1&amp;amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3Dd7d0e52705ff6057%26offsetms%3D5000%26itag%3Dw160%26sigh%3DZC90GIprnCTgZKWVc3N0n_jKQCY&amp;amp;autoplay=0&amp;amp;ps=blogger"&gt;&lt;embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="320" height="266" bgcolor="#FFFFFF"flashvars="flvurl=http://v21.nonxt1.googlevideo.com/videoplayback?id%3Dd7d0e52705ff6057%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330387491%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D48ACC1DE0BEC99EF04D9C9823CD422B137E1A1BB.34C1462D47A3CB1A0CC45AA9F2F7CB4A0721568B%26key%3Dck1&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3Dd7d0e52705ff6057%26offsetms%3D5000%26itag%3Dw160%26sigh%3DZC90GIprnCTgZKWVc3N0n_jKQCY&amp;autoplay=0&amp;ps=blogger"allowFullScreen="true" /&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;A-Teamers...I am sitting on something BIG! Can't let it out if the bag tonight...but soon enough!!!&lt;br /&gt;&lt;br /&gt;Eric Beard&lt;br /&gt;CEO NASM PRO A-Team&lt;br /&gt;&lt;a href="http://nasmproateam.blogspot.com"&gt;nasmproateam.blogspot.com&lt;/a&gt;&lt;br /&gt;&lt;a href="http://ericbeard.com"&gt;ericbeard.com&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6926935908766283776-2278160557237217091?l=nasmproateam.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='enclosure' type='video/mp4' href='http://www.blogger.com/video-play.mp4?contentId=d7d0e52705ff6057&amp;type=video%2Fmp4' length='0'/><link rel='replies' type='application/atom+xml' href='http://nasmproateam.blogspot.com/feeds/2278160557237217091/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://nasmproateam.blogspot.com/2009/07/4-top-10-insider-secrets-for-nasm-pro.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6926935908766283776/posts/default/2278160557237217091'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6926935908766283776/posts/default/2278160557237217091'/><link rel='alternate' type='text/html' href='http://nasmproateam.blogspot.com/2009/07/4-top-10-insider-secrets-for-nasm-pro.html' title='#4 Top 10 Insider Secrets for NASM PRO'/><author><name>Eric Beard</name><uri>http://www.blogger.com/profile/03805925610602416178</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/_hdgplv6GWXg/SScXMIby3BI/AAAAAAAAAE8/QEVMAX3KIeA/S220/Eric+Beard+Head+Shot.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6926935908766283776.post-6502214693575518091</id><published>2009-07-06T14:44:00.000-07:00</published><updated>2009-07-06T14:53:50.623-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='NASM CPT'/><category scheme='http://www.blogger.com/atom/ns#' term='ericbeard'/><category scheme='http://www.blogger.com/atom/ns#' term='eric beard'/><category scheme='http://www.blogger.com/atom/ns#' term='corrective exercise specialist'/><category scheme='http://www.blogger.com/atom/ns#' term='national academy of sports medicine memberhsip site'/><category scheme='http://www.blogger.com/atom/ns#' term='NASM PRO'/><title type='text'>#5 Top 10 Insider Secrets for NASM PRO</title><content type='html'>Nomar Garciapara's number with the Red Sox...#5!&lt;br /&gt;&lt;br /&gt;We are ona bullet to #1 of the top 10 insider secrets about NASM PRO and my A-teamers are the only ones getting this!!&lt;br /&gt;&lt;br /&gt;Hope you are loving it!&lt;br /&gt;&lt;br /&gt;&lt;object width="320" height="266" class="BLOG_video_class" id="BLOG_video-7b75897761d29f69" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.youtube.com/get_player"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param name="flashvars" value="flvurl=http://v17.nonxt1.googlevideo.com/videoplayback?id%3D7b75897761d29f69%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330387491%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D3E065E4983C57A7642C07E58E4FD30D4E7404C4F.450AFF88FBBD6E61F5868C6551D32C2F3894FB9C%26key%3Dck1&amp;amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D7b75897761d29f69%26offsetms%3D5000%26itag%3Dw160%26sigh%3DsNKBzVr_hb3SCYBDtR3rn0vSL1o&amp;amp;autoplay=0&amp;amp;ps=blogger"&gt;&lt;embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="320" height="266" bgcolor="#FFFFFF"flashvars="flvurl=http://v17.nonxt1.googlevideo.com/videoplayback?id%3D7b75897761d29f69%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330387491%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D3E065E4983C57A7642C07E58E4FD30D4E7404C4F.450AFF88FBBD6E61F5868C6551D32C2F3894FB9C%26key%3Dck1&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D7b75897761d29f69%26offsetms%3D5000%26itag%3Dw160%26sigh%3DsNKBzVr_hb3SCYBDtR3rn0vSL1o&amp;autoplay=0&amp;ps=blogger"allowFullScreen="true" /&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;Will have the eric beard/a-team code for you hopefully by Thursday of this week!&lt;br /&gt;&lt;br /&gt;remember...enter it when you joing NASM PRO or I can no ehlp you reconnect to the team once inside!&lt;br /&gt;&lt;br /&gt;We would hate to lose anyone!&lt;br /&gt;&lt;br /&gt;Eric Beard&lt;br /&gt;CEO NASM PRO A-Team&lt;br /&gt;&lt;a href="http://ericbeard.com"&gt;ericbeard.com&lt;/a&gt;&lt;br /&gt;&lt;a href="http://nasmproateam.blogspot.com"&gt;nasmproateam.blogspot.com&lt;/a&gt;&lt;br /&gt;&lt;a href="http://theericbeard.blogspot.com"&gt;theericbeard.blogspot.com&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6926935908766283776-6502214693575518091?l=nasmproateam.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://nasmproateam.blogspot.com/feeds/6502214693575518091/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://nasmproateam.blogspot.com/2009/07/5-top-10-insider-secrets-for-nasm-pro.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6926935908766283776/posts/default/6502214693575518091'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6926935908766283776/posts/default/6502214693575518091'/><link rel='alternate' type='text/html' href='http://nasmproateam.blogspot.com/2009/07/5-top-10-insider-secrets-for-nasm-pro.html' title='#5 Top 10 Insider Secrets for NASM PRO'/><author><name>Eric Beard</name><uri>http://www.blogger.com/profile/03805925610602416178</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/_hdgplv6GWXg/SScXMIby3BI/AAAAAAAAAE8/QEVMAX3KIeA/S220/Eric+Beard+Head+Shot.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6926935908766283776.post-1959634906692016793</id><published>2009-07-06T14:33:00.001-07:00</published><updated>2009-07-06T14:43:57.540-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='NASM CPT'/><category scheme='http://www.blogger.com/atom/ns#' term='corrective exercise'/><category scheme='http://www.blogger.com/atom/ns#' term='ericbeard'/><category scheme='http://www.blogger.com/atom/ns#' term='eric beard'/><category scheme='http://www.blogger.com/atom/ns#' term='corrective exercise specialist'/><category scheme='http://www.blogger.com/atom/ns#' term='national academy of sports medicine memberhsip site'/><category scheme='http://www.blogger.com/atom/ns#' term='NASM PRO'/><title type='text'>#6 Top 10 Insider Secrets for NASM PRO</title><content type='html'>The countdown to awesomeness continues!!!&lt;br /&gt;&lt;br /&gt;On to the #6 (on the way to #1) top insider secrets about NASM PRO...only for the A-Team!!&lt;br /&gt;&lt;br /&gt;&lt;object width="320" height="266" class="BLOG_video_class" id="BLOG_video-2c8b20f95e035c64" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.youtube.com/get_player"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param name="flashvars" value="flvurl=http://v8.nonxt7.googlevideo.com/videoplayback?id%3D2c8b20f95e035c64%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330387491%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D5D66ACB61A2BDE8A4FFCE0417B95443394964252.521A19134933AD4F31EF934F329358593607A02F%26key%3Dck1&amp;amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D2c8b20f95e035c64%26offsetms%3D5000%26itag%3Dw160%26sigh%3DFjcqHiYHQboSBB9h0FhOiflkQdg&amp;amp;autoplay=0&amp;amp;ps=blogger"&gt;&lt;embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="320" height="266" bgcolor="#FFFFFF"flashvars="flvurl=http://v8.nonxt7.googlevideo.com/videoplayback?id%3D2c8b20f95e035c64%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330387491%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D5D66ACB61A2BDE8A4FFCE0417B95443394964252.521A19134933AD4F31EF934F329358593607A02F%26key%3Dck1&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D2c8b20f95e035c64%26offsetms%3D5000%26itag%3Dw160%26sigh%3DFjcqHiYHQboSBB9h0FhOiflkQdg&amp;autoplay=0&amp;ps=blogger"allowFullScreen="true" /&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;thanks for watching, &lt;span style="color: rgb(255, 0, 0); font-weight: bold;"&gt;I will give you the code to join the A-Team very soon&lt;/span&gt;...&lt;span style="font-size:180%;"&gt;&lt;span style="font-weight: bold;"&gt;you must use this code to access the A-Team information&lt;/span&gt;&lt;/span&gt;..&lt;span style="font-style: italic; font-weight: bold; color: rgb(0, 0, 153);"&gt;.don't miss out!&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;Thanks for watching!&lt;br /&gt;&lt;br /&gt;Eric Beard&lt;br /&gt;CEO NASM PRO A-Team&lt;br /&gt;&lt;a href="http://ericbeard.com"&gt;ericbeard.com&lt;/a&gt;&lt;br /&gt;&lt;a href="http://nasmproateam.blogspot.com"&gt;nasmproateam.blogspot.com&lt;/a&gt;&lt;br /&gt;&lt;a href="http://theericbeard.blogspot.com"&gt;theericbeard.blogspot.com&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6926935908766283776-1959634906692016793?l=nasmproateam.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='enclosure' type='video/mp4' href='http://www.blogger.com/video-play.mp4?contentId=2c8b20f95e035c64&amp;type=video%2Fmp4' length='0'/><link rel='replies' type='application/atom+xml' href='http://nasmproateam.blogspot.com/feeds/1959634906692016793/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://nasmproateam.blogspot.com/2009/07/6-top-10-insider-secrets-for-nasm-pro.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6926935908766283776/posts/default/1959634906692016793'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6926935908766283776/posts/default/1959634906692016793'/><link rel='alternate' type='text/html' href='http://nasmproateam.blogspot.com/2009/07/6-top-10-insider-secrets-for-nasm-pro.html' title='#6 Top 10 Insider Secrets for NASM PRO'/><author><name>Eric Beard</name><uri>http://www.blogger.com/profile/03805925610602416178</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/_hdgplv6GWXg/SScXMIby3BI/AAAAAAAAAE8/QEVMAX3KIeA/S220/Eric+Beard+Head+Shot.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6926935908766283776.post-7595967559865428955</id><published>2009-07-06T14:26:00.000-07:00</published><updated>2009-07-06T14:33:00.041-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='A-Team'/><category scheme='http://www.blogger.com/atom/ns#' term='NASM CPT'/><category scheme='http://www.blogger.com/atom/ns#' term='corrective exercise'/><category scheme='http://www.blogger.com/atom/ns#' term='ericbeard'/><category scheme='http://www.blogger.com/atom/ns#' term='nasm certified trainers'/><category scheme='http://www.blogger.com/atom/ns#' term='eric beard'/><category scheme='http://www.blogger.com/atom/ns#' term='corrective exercise specialist'/><category scheme='http://www.blogger.com/atom/ns#' term='national academy of sports medicine memberhsip site'/><category scheme='http://www.blogger.com/atom/ns#' term='NASM PRO'/><category scheme='http://www.blogger.com/atom/ns#' term='ATeam'/><title type='text'>#7 Top 10 Insider Secrets for NASM PRO</title><content type='html'>Keep cranking baby!&lt;br /&gt;&lt;br /&gt;counting down to #1...here is the #7 insider secret about NASM PRO...just for you A-TEAMERS!&lt;br /&gt;&lt;br /&gt;Yee-hah!&lt;br /&gt;&lt;br /&gt;&lt;object width="320" height="266" class="BLOG_video_class" id="BLOG_video-91ce4f733a8f22ce" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.youtube.com/get_player"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param name="flashvars" value="flvurl=http://v8.nonxt8.googlevideo.com/videoplayback?id%3D91ce4f733a8f22ce%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330387491%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D7E1B2E1B08AADFAF54AA168F51ED76F088CE65.4478EA03A189B166D4767F47F04E9B9E12EE0C1E%26key%3Dck1&amp;amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D91ce4f733a8f22ce%26offsetms%3D5000%26itag%3Dw160%26sigh%3DEMll3a692KqmFLrNvT3hzrOof38&amp;amp;autoplay=0&amp;amp;ps=blogger"&gt;&lt;embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="320" height="266" bgcolor="#FFFFFF"flashvars="flvurl=http://v8.nonxt8.googlevideo.com/videoplayback?id%3D91ce4f733a8f22ce%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330387491%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D7E1B2E1B08AADFAF54AA168F51ED76F088CE65.4478EA03A189B166D4767F47F04E9B9E12EE0C1E%26key%3Dck1&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D91ce4f733a8f22ce%26offsetms%3D5000%26itag%3Dw160%26sigh%3DEMll3a692KqmFLrNvT3hzrOof38&amp;autoplay=0&amp;ps=blogger"allowFullScreen="true" /&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;The launch is on soon..&lt;span style="font-weight: bold; color: rgb(255, 0, 0);font-size:180%;" &gt;.remember to use my Id to join...or you won't have access to the A-Team information!!&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;Eric Beard&lt;br /&gt;CEO NASM PRO A-Team&lt;br /&gt;&lt;a href="http://corrective%20exercise%20specialist/"&gt;Corrective Exercise Specialist&lt;/a&gt;&lt;br /&gt;&lt;a href="http://ericbeard.com/"&gt;ericbeard.com&lt;/a&gt;&lt;br /&gt;&lt;a href="http://nasmproateam.blogpsot.com/"&gt;nasmproateam.blogpsot.com&lt;/a&gt;&lt;br /&gt;&lt;a href="http://theericbeard.blogspot.com/"&gt;theericbeard.blogspot.com&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6926935908766283776-7595967559865428955?l=nasmproateam.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='enclosure' type='video/mp4' href='http://www.blogger.com/video-play.mp4?contentId=91ce4f733a8f22ce&amp;type=video%2Fmp4' length='0'/><link rel='replies' type='application/atom+xml' href='http://nasmproateam.blogspot.com/feeds/7595967559865428955/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://nasmproateam.blogspot.com/2009/07/7-top-10-insider-secrets-for-nasm-pro.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6926935908766283776/posts/default/7595967559865428955'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6926935908766283776/posts/default/7595967559865428955'/><link rel='alternate' type='text/html' href='http://nasmproateam.blogspot.com/2009/07/7-top-10-insider-secrets-for-nasm-pro.html' title='#7 Top 10 Insider Secrets for NASM PRO'/><author><name>Eric Beard</name><uri>http://www.blogger.com/profile/03805925610602416178</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/_hdgplv6GWXg/SScXMIby3BI/AAAAAAAAAE8/QEVMAX3KIeA/S220/Eric+Beard+Head+Shot.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6926935908766283776.post-7917761343061368536</id><published>2009-07-06T14:19:00.000-07:00</published><updated>2009-07-06T14:26:02.739-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='A-Team'/><category scheme='http://www.blogger.com/atom/ns#' term='NASM CPT'/><category scheme='http://www.blogger.com/atom/ns#' term='corrective exercise'/><category scheme='http://www.blogger.com/atom/ns#' term='ericbeard'/><category scheme='http://www.blogger.com/atom/ns#' term='nasm certified trainers'/><category scheme='http://www.blogger.com/atom/ns#' term='eric beard'/><category scheme='http://www.blogger.com/atom/ns#' term='national academy of sports medicine memberhsip site'/><category scheme='http://www.blogger.com/atom/ns#' term='NASM PRO'/><category scheme='http://www.blogger.com/atom/ns#' term='ATeam'/><title type='text'>#8 Top 10 Insider Secrets for NASM PRO</title><content type='html'>On a countdown roll now!&lt;br /&gt;&lt;br /&gt;Secret #8 (working up to#1) of the top 10 secrets about NASM PRO that no one is talking about! Great insider stuff!&lt;br /&gt;&lt;br /&gt;&lt;object width="320" height="266" class="BLOG_video_class" id="BLOG_video-6900f7a80c7a3ce" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.youtube.com/get_player"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param name="flashvars" value="flvurl=http://v20.nonxt3.googlevideo.com/videoplayback?id%3D06900f7a80c7a3ce%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330387491%26sparams%3Did,itag,ip,ipbits,expire%26signature%3DD037D411E602A968A9D996E947FEC3824FD569.986D890AEA684271DC36FF3E7F068CB4FA55DF8%26key%3Dck1&amp;amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D6900f7a80c7a3ce%26offsetms%3D5000%26itag%3Dw160%26sigh%3DjrN3LX6qwX_VAI-zBXUyeDqSawA&amp;amp;autoplay=0&amp;amp;ps=blogger"&gt;&lt;embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="320" height="266" bgcolor="#FFFFFF"flashvars="flvurl=http://v20.nonxt3.googlevideo.com/videoplayback?id%3D06900f7a80c7a3ce%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330387491%26sparams%3Did,itag,ip,ipbits,expire%26signature%3DD037D411E602A968A9D996E947FEC3824FD569.986D890AEA684271DC36FF3E7F068CB4FA55DF8%26key%3Dck1&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D6900f7a80c7a3ce%26offsetms%3D5000%26itag%3Dw160%26sigh%3DjrN3LX6qwX_VAI-zBXUyeDqSawA&amp;autoplay=0&amp;ps=blogger"allowFullScreen="true" /&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;You can officially sing up for the A-Team in a few days!&lt;br /&gt;&lt;br /&gt;Eric Beard&lt;br /&gt;&lt;a href="http://ericbeard.com"&gt;Corrective Exercise Specialist&lt;/a&gt;&lt;br /&gt;&lt;a href="http://ericbeard.com"&gt;ericbeard.com&lt;/a&gt;&lt;br /&gt;&lt;a href="http://nasmproateam.blogspot.com/"&gt;nasmproateam.blogspot.com&lt;/a&gt;&lt;br /&gt;&lt;a href="http://theericbeard.blogspot.com"&gt;theericbeard.blogspot.com &lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6926935908766283776-7917761343061368536?l=nasmproateam.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='enclosure' type='video/mp4' href='http://www.blogger.com/video-play.mp4?contentId=6900f7a80c7a3ce&amp;type=video%2Fmp4' length='0'/><link rel='replies' type='application/atom+xml' href='http://nasmproateam.blogspot.com/feeds/7917761343061368536/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://nasmproateam.blogspot.com/2009/07/8-top-10-insider-secrets-for-nasm-pro.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6926935908766283776/posts/default/7917761343061368536'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6926935908766283776/posts/default/7917761343061368536'/><link rel='alternate' type='text/html' href='http://nasmproateam.blogspot.com/2009/07/8-top-10-insider-secrets-for-nasm-pro.html' title='#8 Top 10 Insider Secrets for NASM PRO'/><author><name>Eric Beard</name><uri>http://www.blogger.com/profile/03805925610602416178</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/_hdgplv6GWXg/SScXMIby3BI/AAAAAAAAAE8/QEVMAX3KIeA/S220/Eric+Beard+Head+Shot.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6926935908766283776.post-8685342583759903218</id><published>2009-07-06T14:05:00.000-07:00</published><updated>2009-07-06T14:13:57.584-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='A-Team'/><category scheme='http://www.blogger.com/atom/ns#' term='corrective exercise'/><category scheme='http://www.blogger.com/atom/ns#' term='nasm certified trainers'/><category scheme='http://www.blogger.com/atom/ns#' term='eric beard'/><category scheme='http://www.blogger.com/atom/ns#' term='national academy of sports medicine memberhsip site'/><category scheme='http://www.blogger.com/atom/ns#' term='NASM PRO'/><category scheme='http://www.blogger.com/atom/ns#' term='ATeam'/><title type='text'>#9 Top 10 Insider Secrets for NASM PRO</title><content type='html'>Hey A-Teamers!&lt;br /&gt;&lt;br /&gt;Here is #9 on the list of insider &lt;span style="font-style: italic; color: rgb(0, 0, 153);"&gt;secrets&lt;/span&gt; that &lt;span style="font-weight: bold; color: rgb(255, 0, 0);"&gt;no one else knows&lt;/span&gt; or is talking about in the new NASM PRO!!! Be ready to join the A-Team, the time is almost here!&lt;br /&gt;&lt;br /&gt;&lt;object width="320" height="266" class="BLOG_video_class" id="BLOG_video-90ab0a06375cb7e6" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.youtube.com/get_player"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param name="flashvars" value="flvurl=http://v11.nonxt3.googlevideo.com/videoplayback?id%3D90ab0a06375cb7e6%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330387491%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D525704CFA942241005BA5437FD1BA80B9F141C87.57BA540782FB67D8CFA5669D0F5BBEF53A98FF57%26key%3Dck1&amp;amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D90ab0a06375cb7e6%26offsetms%3D5000%26itag%3Dw160%26sigh%3Dd43qEYI1YObXWdsR77QpjTjOLY0&amp;amp;autoplay=0&amp;amp;ps=blogger"&gt;&lt;embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="320" height="266" bgcolor="#FFFFFF"flashvars="flvurl=http://v11.nonxt3.googlevideo.com/videoplayback?id%3D90ab0a06375cb7e6%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330387491%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D525704CFA942241005BA5437FD1BA80B9F141C87.57BA540782FB67D8CFA5669D0F5BBEF53A98FF57%26key%3Dck1&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D90ab0a06375cb7e6%26offsetms%3D5000%26itag%3Dw160%26sigh%3Dd43qEYI1YObXWdsR77QpjTjOLY0&amp;autoplay=0&amp;ps=blogger"allowFullScreen="true" /&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;Thanks for watching!&lt;br /&gt;&lt;br /&gt;Eric Beard&lt;br /&gt;&lt;a href="http://ericbeard.com"&gt;Corrective Exercise Specialist&lt;/a&gt;&lt;br /&gt;&lt;a href="http://ericbeard.com"&gt;ericbeard.com&lt;/a&gt;&lt;br /&gt;&lt;a href="http://nasmproateam.blogspot.com"&gt;nasmproateam.blogspot.com&lt;/a&gt;&lt;br /&gt;&lt;a href="http://theericbeard.blogspot.com"&gt;theericbeard.blogspot.com&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6926935908766283776-8685342583759903218?l=nasmproateam.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='enclosure' type='video/mp4' href='http://www.blogger.com/video-play.mp4?contentId=90ab0a06375cb7e6&amp;type=video%2Fmp4' length='0'/><link rel='replies' type='application/atom+xml' href='http://nasmproateam.blogspot.com/feeds/8685342583759903218/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://nasmproateam.blogspot.com/2009/07/9-top-10-insider-secrets-for-nasm-pro.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6926935908766283776/posts/default/8685342583759903218'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6926935908766283776/posts/default/8685342583759903218'/><link rel='alternate' type='text/html' href='http://nasmproateam.blogspot.com/2009/07/9-top-10-insider-secrets-for-nasm-pro.html' title='#9 Top 10 Insider Secrets for NASM PRO'/><author><name>Eric Beard</name><uri>http://www.blogger.com/profile/03805925610602416178</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/_hdgplv6GWXg/SScXMIby3BI/AAAAAAAAAE8/QEVMAX3KIeA/S220/Eric+Beard+Head+Shot.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6926935908766283776.post-3618634312873481249</id><published>2009-07-06T13:50:00.000-07:00</published><updated>2009-07-06T14:05:10.283-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='A-Team'/><category scheme='http://www.blogger.com/atom/ns#' term='NASM CPT'/><category scheme='http://www.blogger.com/atom/ns#' term='corrective exercise'/><category scheme='http://www.blogger.com/atom/ns#' term='nasm certified trainers'/><category scheme='http://www.blogger.com/atom/ns#' term='insider secrets'/><category scheme='http://www.blogger.com/atom/ns#' term='eric beard'/><category scheme='http://www.blogger.com/atom/ns#' term='NASM PRO'/><category scheme='http://www.blogger.com/atom/ns#' term='ATeam'/><title type='text'>NASM PRO Top Ten Insider Secrets Courteys of the A-Team!</title><content type='html'>Short 2 minute video...10 best things about NASM PRO that &lt;span style="font-size:180%;"&gt;&lt;span style="font-weight: bold;"&gt;no one else knows&lt;/span&gt;&lt;/span&gt; or is not talking about!!!!&lt;br /&gt;&lt;br /&gt;This is #10&lt;br /&gt;&lt;object width="320" height="266" class="BLOG_video_class" id="BLOG_video-20e2966037d61be9" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.youtube.com/get_player"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param name="flashvars" value="flvurl=http://v12.nonxt7.googlevideo.com/videoplayback?id%3D20e2966037d61be9%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330387491%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D5529F837751978CC3E40ED49903758DD60B40A6E.8257D40D355826E30E2A180FFDCA3B14EC557C4%26key%3Dck1&amp;amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D20e2966037d61be9%26offsetms%3D5000%26itag%3Dw160%26sigh%3DhDISVQfLfnB4qnscVC4A_dlucSk&amp;amp;autoplay=0&amp;amp;ps=blogger"&gt;&lt;embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="320" height="266" bgcolor="#FFFFFF"flashvars="flvurl=http://v12.nonxt7.googlevideo.com/videoplayback?id%3D20e2966037d61be9%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330387491%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D5529F837751978CC3E40ED49903758DD60B40A6E.8257D40D355826E30E2A180FFDCA3B14EC557C4%26key%3Dck1&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D20e2966037d61be9%26offsetms%3D5000%26itag%3Dw160%26sigh%3DhDISVQfLfnB4qnscVC4A_dlucSk&amp;autoplay=0&amp;ps=blogger"allowFullScreen="true" /&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;Thanks for watching!&lt;br /&gt;&lt;br /&gt;Eric Beard&lt;br /&gt;&lt;a href="http://ericbeard.com"&gt;Corrective Exercise Specialist&lt;/a&gt;&lt;br /&gt;&lt;a href="http://ericbeard.com"&gt;ericbeard.com&lt;/a&gt;&lt;br /&gt;&lt;a href="http://nasmproateam.blogspot.com"&gt;nasmpro.blogspot.com&lt;/a&gt;&lt;br /&gt;&lt;a href="http://theericbeard.blogspot.com"&gt;theericbeard.blogspot.com&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6926935908766283776-3618634312873481249?l=nasmproateam.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='enclosure' type='video/mp4' href='http://www.blogger.com/video-play.mp4?contentId=20e2966037d61be9&amp;type=video%2Fmp4' length='0'/><link rel='replies' type='application/atom+xml' href='http://nasmproateam.blogspot.com/feeds/3618634312873481249/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://nasmproateam.blogspot.com/2009/07/nasm-pro-top-ten-insider-secrets.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6926935908766283776/posts/default/3618634312873481249'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6926935908766283776/posts/default/3618634312873481249'/><link rel='alternate' type='text/html' href='http://nasmproateam.blogspot.com/2009/07/nasm-pro-top-ten-insider-secrets.html' title='NASM PRO Top Ten Insider Secrets Courteys of the A-Team!'/><author><name>Eric Beard</name><uri>http://www.blogger.com/profile/03805925610602416178</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/_hdgplv6GWXg/SScXMIby3BI/AAAAAAAAAE8/QEVMAX3KIeA/S220/Eric+Beard+Head+Shot.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6926935908766283776.post-2055672414886906485</id><published>2009-07-03T21:48:00.000-07:00</published><updated>2009-07-03T21:51:33.917-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='NASM CPT'/><category scheme='http://www.blogger.com/atom/ns#' term='corrective exercise'/><category scheme='http://www.blogger.com/atom/ns#' term='facebook'/><category scheme='http://www.blogger.com/atom/ns#' term='ericbeard'/><category scheme='http://www.blogger.com/atom/ns#' term='nasm certified trainers'/><category scheme='http://www.blogger.com/atom/ns#' term='eric beard'/><category scheme='http://www.blogger.com/atom/ns#' term='NASM PRO'/><title type='text'>ATEAM on Facebook!</title><content type='html'>Hey Guys and Gals!&lt;br /&gt;&lt;br /&gt;Just set up a page on Facebook for us&lt;br /&gt;&lt;h3&gt;The Official NASM PRO A-Team Training Community &lt;/h3&gt;&lt;br /&gt;Log in, join the group and check you the videos!&lt;br /&gt;&lt;br /&gt;Eric Beard&lt;br /&gt;&lt;a href="http://ericbeard.com"&gt;Corrective Exercise Specialist&lt;/a&gt;&lt;br /&gt;&lt;a href="http://ericbeard.com"&gt;ericbeard.com&lt;/a&gt;&lt;br /&gt;&lt;a href="http://nasmproateam.blogspot.com"&gt;nasmproateam.blogspot.com&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6926935908766283776-2055672414886906485?l=nasmproateam.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://nasmproateam.blogspot.com/feeds/2055672414886906485/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://nasmproateam.blogspot.com/2009/07/ateam-on-facebook.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6926935908766283776/posts/default/2055672414886906485'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6926935908766283776/posts/default/2055672414886906485'/><link rel='alternate' type='text/html' href='http://nasmproateam.blogspot.com/2009/07/ateam-on-facebook.html' title='ATEAM on Facebook!'/><author><name>Eric Beard</name><uri>http://www.blogger.com/profile/03805925610602416178</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/_hdgplv6GWXg/SScXMIby3BI/AAAAAAAAAE8/QEVMAX3KIeA/S220/Eric+Beard+Head+Shot.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6926935908766283776.post-1122057279236747633</id><published>2009-06-29T21:17:00.000-07:00</published><updated>2009-06-30T12:36:33.902-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='A-Team'/><category scheme='http://www.blogger.com/atom/ns#' term='corrective exercise'/><category scheme='http://www.blogger.com/atom/ns#' term='eric beard'/><category scheme='http://www.blogger.com/atom/ns#' term='Michael Jackson'/><category scheme='http://www.blogger.com/atom/ns#' term='Mahatama Ghandi'/><category scheme='http://www.blogger.com/atom/ns#' term='NASM PRO'/><category scheme='http://www.blogger.com/atom/ns#' term='ATeam'/><title type='text'>A-Team Members: Be You a Corrective Exercise Specialist, Personal Trainer, Performance Enhancement Specialist or Otherwise...Start Blogging Now!!!</title><content type='html'>Hi guys,&lt;br /&gt;&lt;br /&gt;Two videos for you tonight. the first is about 8 minutes and in it I cover the importance of blogging.&lt;br /&gt;&lt;br /&gt;&lt;object width="320" height="266" class="BLOG_video_class" id="BLOG_video-aa7adabfc5b9543e" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.youtube.com/get_player"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param name="flashvars" value="flvurl=http://v10.nonxt3.googlevideo.com/videoplayback?id%3Daa7adabfc5b9543e%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330387491%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D607FB3804BBB90CCE87C022A4A7B84158C4A35B.2B87008B9179D6C7C0B35CC5E619BD141F82CF70%26key%3Dck1&amp;amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3Daa7adabfc5b9543e%26offsetms%3D5000%26itag%3Dw160%26sigh%3Dt7hYlOgF_FVhRjiSTZpy9W2wXaY&amp;amp;autoplay=0&amp;amp;ps=blogger"&gt;&lt;embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="320" height="266" bgcolor="#FFFFFF"flashvars="flvurl=http://v10.nonxt3.googlevideo.com/videoplayback?id%3Daa7adabfc5b9543e%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330387491%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D607FB3804BBB90CCE87C022A4A7B84158C4A35B.2B87008B9179D6C7C0B35CC5E619BD141F82CF70%26key%3Dck1&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3Daa7adabfc5b9543e%26offsetms%3D5000%26itag%3Dw160%26sigh%3Dt7hYlOgF_FVhRjiSTZpy9W2wXaY&amp;autoplay=0&amp;ps=blogger"allowFullScreen="true" /&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;The second video is a little longer, but it builds on the importance of blogging and takes you through a step by step process of how to &lt;span style="font-weight: bold; color: rgb(0, 0, 153);"&gt;start your own blog&lt;/span&gt;! The screen shots are a few seconds behind my voice, but you can still follow along. Instead of waiting to do it another night, I wanted to just take action and get you going in the right direction. I apologize, but about 1/2 way through or so my mouse acts up on me and there is a dead space for about 60 seconds. Stay with it, fast forward if you can. So get to watching and &lt;span style="font-weight: bold; color: rgb(255, 0, 0);"&gt;START BLOGGING TODAY!!!&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;&lt;span style="font-weight: bold;"&gt;&lt;okay&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;Do not wait for perfection-&lt;span style="font-weight: bold; color: rgb(255, 0, 0);"&gt;TAKE ACTION!&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;Be the the change that you want to see in the world- Mahatama Ghandi (or Michael Jackson's Man in the Mirror if you are not into the Mahatama)&lt;br /&gt;&lt;br /&gt;Eric Beard&lt;br /&gt;&lt;a href="http://ericbeard.com/"&gt;Corrective Exercise Specialist&lt;/a&gt;&lt;br /&gt;&lt;a href="http://nasmproateam.blogspot.com/"&gt;http://nasmproateam.blogspot.com/&lt;/a&gt;&lt;br /&gt;&lt;a href="http://theericbeard.blogspot.com/"&gt;theericbeard.blogspot.com&lt;/a&gt;&lt;br /&gt;&lt;a href="http://ericbeard.com/"&gt;ericbeard.com&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6926935908766283776-1122057279236747633?l=nasmproateam.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='enclosure' type='video/mp4' href='http://www.blogger.com/video-play.mp4?contentId=aa7adabfc5b9543e&amp;type=video%2Fmp4' length='0'/><link rel='replies' type='application/atom+xml' href='http://nasmproateam.blogspot.com/feeds/1122057279236747633/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://nasmproateam.blogspot.com/2009/06/team-members-be-you-corrective-exercise.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6926935908766283776/posts/default/1122057279236747633'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6926935908766283776/posts/default/1122057279236747633'/><link rel='alternate' type='text/html' href='http://nasmproateam.blogspot.com/2009/06/team-members-be-you-corrective-exercise.html' title='A-Team Members: Be You a Corrective Exercise Specialist, Personal Trainer, Performance Enhancement Specialist or Otherwise...Start Blogging Now!!!'/><author><name>Eric Beard</name><uri>http://www.blogger.com/profile/03805925610602416178</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/_hdgplv6GWXg/SScXMIby3BI/AAAAAAAAAE8/QEVMAX3KIeA/S220/Eric+Beard+Head+Shot.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6926935908766283776.post-8245456541009271315</id><published>2009-06-27T19:27:00.000-07:00</published><updated>2009-06-27T20:45:37.955-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='A-Team'/><category scheme='http://www.blogger.com/atom/ns#' term='NASM CPT'/><category scheme='http://www.blogger.com/atom/ns#' term='corrective exercise'/><category scheme='http://www.blogger.com/atom/ns#' term='ericbeard'/><category scheme='http://www.blogger.com/atom/ns#' term='nasm certified trainers'/><category scheme='http://www.blogger.com/atom/ns#' term='eric beard'/><category scheme='http://www.blogger.com/atom/ns#' term='corrective exercise specialist'/><category scheme='http://www.blogger.com/atom/ns#' term='NASM PRO'/><category scheme='http://www.blogger.com/atom/ns#' term='ATeam'/><title type='text'>What is the ATeam Exactly???</title><content type='html'>Thanks for stopping by! I set this blog up to answer some common questions about the &lt;span style="color: rgb(255, 0, 0);"&gt;ATeam and NASM Pro&lt;/span&gt;.&lt;br /&gt;&lt;br /&gt;Here are a few quick videos to try and answer some questions.&lt;br /&gt;&lt;br /&gt;This is a funny 23 second clip that&lt;span style="font-weight: bold;"&gt; I shot tonight&lt;/span&gt; while I was buying food for my lab, Murphy, at the pet store.&lt;br /&gt;&lt;br /&gt;&lt;object width="320" height="266" class="BLOG_video_class" id="BLOG_video-86c1142ce1adad42" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.youtube.com/get_player"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param name="flashvars" value="flvurl=http://v8.nonxt6.googlevideo.com/videoplayback?id%3D86c1142ce1adad42%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330387491%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D5C7F7B8587A854D3BB03C816FA1AD4B673A40EE3.7A6F4963D31273CB845BC788F42BA2FCBCEA3913%26key%3Dck1&amp;amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D86c1142ce1adad42%26offsetms%3D5000%26itag%3Dw160%26sigh%3DV7OMOaVHtndzbEkmJ1GMUw9IzTE&amp;amp;autoplay=0&amp;amp;ps=blogger"&gt;&lt;embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="320" height="266" bgcolor="#FFFFFF"flashvars="flvurl=http://v8.nonxt6.googlevideo.com/videoplayback?id%3D86c1142ce1adad42%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330387491%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D5C7F7B8587A854D3BB03C816FA1AD4B673A40EE3.7A6F4963D31273CB845BC788F42BA2FCBCEA3913%26key%3Dck1&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D86c1142ce1adad42%26offsetms%3D5000%26itag%3Dw160%26sigh%3DV7OMOaVHtndzbEkmJ1GMUw9IzTE&amp;autoplay=0&amp;ps=blogger"allowFullScreen="true" /&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;This reminds me of the grind that most people are caught up in in "the real world". A boring treadmill that doesn't get you anywhere. Never mind that the poor guy that decides to join the race just gets repeatedly trampled by the fella who is laser focuses on working harder...not smarter...This video represents so many things for me, I can't believe that I just shot this at the pet store, I just thought it was cool to see this little guy bombing around and then the other guy just hurls himself right on the wheel! &lt;span style="font-style: italic;"&gt;Is this real life or what???&lt;/span&gt; Never mind how this relates to our clients!&lt;br /&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;Don't get caught on the treadmill struggling to get nowhere!&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;And&lt;span style="font-weight: bold;"&gt; don't run other people over&lt;/span&gt; on the way&lt;span style="font-weight: bold;font-size:180%;" &gt;...lift them up!&lt;/span&gt; Move, touch and inspire them! that is our call. NASM Pro is a powerful vehicle that will multiply our efforts and the ATeam, the organization that I am starting is going to lead the way.&lt;br /&gt;&lt;br /&gt;&lt;object width="320" height="266" class="BLOG_video_class" id="BLOG_video-f0523e74464cc2b8" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.youtube.com/get_player"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param name="flashvars" value="flvurl=http://v10.nonxt1.googlevideo.com/videoplayback?id%3Df0523e74464cc2b8%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330387491%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D390E025EA3742739AEF10FA53E7837665A360E1F.2F0C22990F5BF64CF59320A4C2BCDED66FD440F7%26key%3Dck1&amp;amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3Df0523e74464cc2b8%26offsetms%3D5000%26itag%3Dw160%26sigh%3DNvvUZluVdCZqAnv5BShQGDgG4wU&amp;amp;autoplay=0&amp;amp;ps=blogger"&gt;&lt;embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="320" height="266" bgcolor="#FFFFFF"flashvars="flvurl=http://v10.nonxt1.googlevideo.com/videoplayback?id%3Df0523e74464cc2b8%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330387491%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D390E025EA3742739AEF10FA53E7837665A360E1F.2F0C22990F5BF64CF59320A4C2BCDED66FD440F7%26key%3Dck1&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3Df0523e74464cc2b8%26offsetms%3D5000%26itag%3Dw160%26sigh%3DNvvUZluVdCZqAnv5BShQGDgG4wU&amp;autoplay=0&amp;ps=blogger"allowFullScreen="true" /&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;I have invested countless hours and tens of thousands of dollars into my education, and continue to do so every single day with topics like; human movement, &lt;span style="color: rgb(255, 0, 0);"&gt;corrective exercise&lt;/span&gt;, biomechanics...but also personal and professional development, &lt;span style="font-weight: bold;"&gt;marketing&lt;/span&gt;, psychology, Internet marketing (there was 7,700,000 hits for "personal trainer" on Google today...were you one of those? I have so much to share with you and as out team grows you can push content up to the rest of our group and share what you know too! &lt;span style="color: rgb(51, 51, 255); font-weight: bold;"&gt;We can really support each other&lt;/span&gt;.&lt;br /&gt;&lt;br /&gt;Do you want to leverage your time and efforts? Work smarter not harder? Then join the ATeam and let's make a bigger difference together!&lt;br /&gt;&lt;br /&gt;Feel free to share this site with others and please let me know if you have any questions, even better, send me an email or leave a comment and I will make sure to email you before this thing kicks off to everyone else. Remember...to join the team, you must sign up under my code!&lt;br /&gt;&lt;br /&gt;Short list of NASM PRO features; brand new exercise library, anatomy library, updated research library, a safe and legal way to individualize nutrition and supplement plans for your clients and enjoy a &lt;span style="font-weight: bold;"&gt;revenue sharing program&lt;/span&gt; with products like bands, balls, rollers and supplements sold to your clients (or bought for yourself) through the site, and the killer ATeam section I will be running &lt;span style="font-weight: bold; color: rgb(0, 0, 153);"&gt;JUST FOR US!!!!&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;It will be easier to help more people and make more money with this system.&lt;br /&gt;&lt;br /&gt;In the mean time, I will use this blog to start &lt;span style="color: rgb(255, 0, 0); font-weight: bold;"&gt;coaching&lt;/span&gt; the team for &lt;span style="font-weight: bold; color: rgb(255, 0, 0);"&gt;FREE&lt;/span&gt;. I will have another post up for you by Tuesday morning at the latest.&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(0, 0, 153);font-size:130%;" &gt;&lt;span style="font-weight: bold;"&gt;Feel free to post comments or ask questions and share with others.&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;That's it for tonight for me!&lt;br /&gt;&lt;br /&gt;Change a life!&lt;br /&gt;&lt;br /&gt;Eric Beard&lt;br /&gt;&lt;a href="http://ericbeard.com/"&gt;Corrective Exercise Specialist&lt;/a&gt;&lt;br /&gt;&lt;a href="http://theericbeard.blogspot.com/"&gt;theericbeard.blogspot.com&lt;/a&gt;&lt;br /&gt;&lt;a href="http://ericbeard.com/"&gt;ericbeard.com&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6926935908766283776-8245456541009271315?l=nasmproateam.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='enclosure' type='video/mp4' href='http://www.blogger.com/video-play.mp4?contentId=86c1142ce1adad42&amp;type=video%2Fmp4' length='0'/><link rel='enclosure' type='video/mp4' href='http://www.blogger.com/video-play.mp4?contentId=f0523e74464cc2b8&amp;type=video%2Fmp4' length='0'/><link rel='replies' type='application/atom+xml' href='http://nasmproateam.blogspot.com/feeds/8245456541009271315/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://nasmproateam.blogspot.com/2009/06/what-is-ateam-exactly.html#comment-form' title='8 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6926935908766283776/posts/default/8245456541009271315'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6926935908766283776/posts/default/8245456541009271315'/><link rel='alternate' type='text/html' href='http://nasmproateam.blogspot.com/2009/06/what-is-ateam-exactly.html' title='What is the ATeam Exactly???'/><author><name>Eric Beard</name><uri>http://www.blogger.com/profile/03805925610602416178</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/_hdgplv6GWXg/SScXMIby3BI/AAAAAAAAAE8/QEVMAX3KIeA/S220/Eric+Beard+Head+Shot.jpg'/></author><thr:total>8</thr:total></entry></feed>
